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You can explore Focusing by taking one to one sessions with me, in person or on the phone.
INTRODUCTORY SESSION:
If you have never experienced Focusing, the best way is to start with an introductory session. During the session you will be guided through the Focusing process and we will also discuss your expectations and needs and any questions you might have.
Sessions run about 1 hour and can be taken in person in the Rockridge district of Oakland CA (conveniently located near BART) or by phone.
The cost of the introductory session is $60
To schedule your introductory session or ask any questions Contact us by email or phone.
ONE TO ONE:
You may decide to take one to one sessions after your introductory session or after a Focusing workshop if:
• You are wanting to work on a specific issue with an experienced guide, without feeling the pressure of learning Focusing yourself
• You’d like to get a better sense of the benefits of Focusing, before committing to studying it
• You are a therapist or a person undergoing therapy and you want to experience how Focusing is different from therapy
• You want use Focusing for your writing or work projects. Learn more
One to one sessions can run 50 minutes, 1 hour, or 75 minutes and cost $80 per hour. You can also buy a package of 3 sessions for the cost of $70 per hour.
SUPERVISION:
Sessions are designed to support your Focusing partnership by giving the opportunity for you and your partner to share each other's sessions under my supervision. We can explore together the dynamics of the session, as they occur, and I can support you in the role of Focuser and Companion that is appropriate to your level of study and skills.
You schedule these sessions as a Focusing pair. The cost of 1 hour session will then be $40 for each person.
To schedule a session, Contact us.
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